Hale and Serene Yoga offers weekly classes in Boston and weekend workshops in Boston and the South Shore.

The business name, Hale and Serene, was inspired by my loving, lively granddaughters, Haley Elizabeth Dunlap and Serena Grace Dunlap.

"It's been 5 years and I'm still coming to class. I've never before stuck with anything HEALTHY for me for more than a year. This is never boring - it engages my mind, body and spirit in a way that is gentle, refreshing and soothing. Carlotta has taught me to listen to my body and to slowly and steadily grow stronger in my own yoga practice."

--Cindy Walsh, The Boston Home